Cure for nettle stings, cuts, colds and gearragrúiscín!

In the summer months, children all over Ireland went barefoot, casting off their winter boots and setting their feet free. 

Remember the line from the popular song, 'Galway Bay',  'And watch the barefoot gasoons at their play'. 

However many of them suffered a 'gearragrúiscín', or foot-cut, while walking or playing barefoot, but thankfully, there was a readily available cure in every field, which everyone knew about.

Ribwort Plantain, 'Plantago lanceolata', is a very common weed all over Ireland. In the Irish language, it is known as 'Slánlus', though in the english, in Ireland and UK, it is known variously as ribwort plantain, ribleaf, and lamb's tongue.

Though commonly found in America, it is not native to there, having been introduced there by Europeans.

Here in Ireland, it has been used for probably thousands of years as a curative plant with antihistamine qualities.

Drank in a tea, or broth, it was good for a cold, or a sore throat, and applied directly to the skin, it heals cuts, stings and bruises. It's the best leaf to rub on a nettle sting, (not dock-leaves, which apparently are only a placebo, and only psychologically effective! Yep, go figure, they lied to us!)

'Slánlus' is mentioned in the Irish Schools Collection (1938) under 'cures'. in nearly every county. Here's a mention from Tankardstown, county Tipperary. 'Slánlus leaf bruised and mixed with unsalted butter will heal a cut.' And from Cruit Island, county Donegal. 'Slánlus:- Nuair atá duine geartha agus é ag cuir fola cuireann an slanlus stad leis. Fasann sé achan áit fríd na cuibhreann.' and from Clifden, county Galway. 'When barefoot children in harvest time suffer from 'gearragrúiscín' i.e. a painful cutting under a toe or toes caused by 'coinlíns' in the field, the best cure is to apply raw 'Slanlus' (or Paddy's cabbage) and bandage. Slanlus is the handy application for all kinds of cuts. The clean leaf is pressed into the gushing blood where it soon sticks fast. It is not removed until the wound heals.'

Nowadays, I am reliably informed that the buds when eaten taste just like mushroom. Chefs use the leaves and buds when making mushroom soup, apparently. (note to self, 'ask J. P. McMahon about 'Slánlus')

'Slánlus' or Ribwort has achieved popularity in America as a panacea for many ailments. Take some of this info below with a grain of salt, but, yes, don't ever look at those thin ribbed leaves, and brown headed stalks with the white crown in your weed patch in disdain again.  

'Plantain has often been the go-to remedy for hikers plagued by mosquitos. Because it draws toxins from the body with its astringent nature, plantain may be crushed (or chewed) and placed as a poultice directly over the site of bee stings, bug bites, acne, slivers, glass splinters, or rashes. Bandage the area and allow the plantain to work its magic for 4-12 hours. Plantain may also be used to create a balm for emergency kits, or an infusion used as a skin or general wash. It is also a notable, soothing remedy for hemorrhoids.

Plantain is renowned for its healing effect on the digestive system. This is especially useful for anyone who has been damaged by antibiotics, anti-inflammatory or pain medications, food allergies, or Celiac disease. Both leaves and seeds specifically target the digestive system for healing. The leaves may be steeped as tea, added to soups, or dried with a sauce similar to kale chips. The seeds – a type of psyllium – can be ground or soaked for bulk mucilage or absorbable fibre, which, consumed before meals, may help with weight loss.

Because plantain is a gentle expectorant and high in silica, an infusion can be helpful for lung problems, coughs, and colds.
Plantain is almost a panacea for the human body, treating everything from all menstrual difficulties, all digestive issues, to nearly all skin complaints, and even arthritis. Add to salads, chew to ease thirst, or enjoy in stir fries. This versatile wild vegetable will keep you in good health for years to come! '

Ribwort Plantain - Slanlús - Plantago lanceolata.

And you, waybread, mother of worts,
Open from eastward, powerful within,
Over you chariots rolled,
Over you queens rode,
Over you brides cried,
Over you bulls belled;
All these you withstood,
And these you confounded,
So withstand now the venom that flies through the air,
And the loathed thing which throughout the land roves.

From Niall Mac Coitir's book Irish Wild Plants.

Plantain, being one of the nine sacred herbs to the Alglo Saxons was held in high esteem.

Known to the native Americans as white mans foot print, this humble weed follows us everywhere. You can't get away from it, but why would you want to!

An ancient cure for many ailments.

Plantain is our go to herb for wounds of any kind, simply chew it up and put it on or make it into a salve to have at hand. Plantain will miraculously draw out poisons, stanch bleeding, quell infection, reduce pain and heal. So much so that it is reputed in America as a cure for snake bite, saving lives!

Plantain proves to be equally as powerful taken internally, working its way around the body and infusing us with its healing properties. Drawing poisons and infection from the body, plantain diligently assists urinary, respiratory, digestive and other systems prone to infection.
A gentle expectorant and mild emollient, soothing mucus membranes.
A powerful anti-inflammatory and moderate astringent, helping to restore connective tissue and tonify.
Plantain works well in combination with other herbs.

Best used fresh Plantain can be gathered from spring to late autumn. It can be eaten fresh (although not to everybody's taste), brewed into a tea, tinctured, left over night to steep, frozen for later use or soaked in oil for use in salves.

*One must be careful using Plantain with other medicines as it may clear them out of the body, suspending their actions.